Your Guide To The Best Dairy Alternatives Blogilates Dairy alternatives for milk. soy milk – for a while, this was pretty much the standard plant based milk. soy milk is the best dairy alternative for protein – 7 grams! nut milk – nut milks have a pretty mild taste and texture, making them super popular! they have about 60 calories, 2.5g fat and 1g protein per cup. Your guide to the best dairy alternatives. 90 day journey | 58 comments. sneak peek for something you’re not expecting | day 24 of 90. 90 day journey | 28 comments.
Your Guide To The Best Dairy Alternatives Blogilates 4 easy pre workout snack ideas for your next sweat sesh. healthy dessert recipe: sauteéd cinnamon apples. easy breakfast: blueberry chia pudding recipe. your new fave gluten free chocolate mug cake recipe. carbs are not the enemy. here’s everything you need to know. gluten free mini pancake cereal recipe. There are soooo many reasons someone might need to seek out dairy swaps! if you're looking for a complete go to guide of alternatives, this is it! 拏燎. Rice milk. rice milk tastes sweeter than other dairy alternatives. it is also more watery than other options, but comes in many varieties and can be a great replacement for milk in cereal. a cup. Coconut milk. hemp milk. oat milk. rice milk. flax milk. banana milk. macadamia milk. pistachio milk. if you have lactose intolerance or steer clear of dairy for other reasons, you may be among the growing number of folks turning to milk alternatives.
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