Why Do I Feel Like Crying My Healing Journey Youtube So many people today struggle with there emotions because they were taught not to cry. we've all experience a moment in our lives where our body feels the ne. Solomon burkelyrics:when your baby, leaves you all alone, and nobody, calls you on the phone,don't you feel like crying, don't you feel like crying,well here.
Why Do I Feel Like Crying 3rd Au Youtube I'm kati morton, a licensed therapist making mental health videos!#katimorton #therapist #therapy my books (in stores now)traumatized geni.us bfak0. The takeaway. crying is not a bad thing, and in fact, it can help us self soothe, regulate our nervous systems 8, and release endorphins and happy hormones. still, it never hurts to understand why we might cry more than others, plus know where to draw the line between a healthy cry versus when it indicates a deeper problem. Another theory is that crying offers a release, and we feel better after ‘a good cry’. several studies [2] have proved otherwise, suggesting we feel worse after crying. however, one study concluded that any benefits to crying were not instant; improved mood took 90 minutes to surface after a tearful episode. Causes of uncontrollable crying. while it might seem as though you started crying for no reason, these tears typically have some underlying cause. you might be crying because of stress, anxiety, burnout, hormones, repressed emotions, or even a neurological condition.
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